Lite n’ Easy: my tips and tricks

A few of my tips and tricks for using the Lite n’ Easy 1500 calorie meal plans. I have been getting the seven day lunch and dinner packs for two and-a-half months, which also includes snacks. I provide breakfast myself. The dinners are around 400-450 calories each. All up, including the Lite n’ Easy lunches, snacks and dinners, I’m getting about 1500 calories a day.


Tomorrow’s lunch and snacks: tuna sandwich with mayo
and tomato; honey yoghurt, lavosh crackers with cheese;


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